More... Women Exercise Half as Much as Men    

Women Exercise Half as Much as Men

Women are less likely than men to exercise for at least 30 minutes daily, a…

More...
More... Joggers Live Longer, Happier Lives    

Joggers Live Longer, Happier Lives

For those who diligently lace up their running shoes and brave the elements to jog…

More...
More... Watching Dance Makes Your Muscles Groove    

Watching Dance Makes Your Muscles Groove

So you’re watching a ballet performance while simultaneously imagining yourself doing your own little pirouette.…

More...
Frontpage Slideshow | Copyright © 2006-2011 JoomlaWorks Ltd.
win-one-gv

Fun Songs

Activity poll

How many days per week are you physically active?


 

Got an Idea For GUADS?
Send Us your photos of getting up and doing something. We'll personally review the photos and use them for the slideshow. Photos will be added to our site and our Facebook page.

All information on Get Up and Do Something is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
© 2010 All rights reserved.
logos uparrow

| Contact Us | About G.U.A.D.S | Delaware Health and Social Service | stats | LOG-IN | WidgetKit | Who Knew |